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Compassion Practice

Last updated on 2026-07-28
Recommendations for practicing compassion for yourself and the people in your life
  • Group: Osher Center for Integrative Health
  • Views this week: 6
  • Total views: 1106
ID: 150497

Coping with Grief Following a Death

Last updated on 2026-07-28
Recommendations and resources for dealing with grief
  • Group: Osher Center for Integrative Health
  • Views this week: 26
  • Total views: 1168
ID: 150498

An Introduction to Family, Friends, and Coworkers

Last updated on 2026-07-28
Reflections and recommendations for strengthening your relationships
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 683
ID: 150499

Relationships and Health

Last updated on 2026-07-28
Recommendations for staying connected to those around you
  • Group: Osher Center for Integrative Health
  • Views this week: 7
  • Total views: 1120
ID: 150500

Spirit & Soul Overview, Part 1

Last updated on 2026-07-29
An introduction to how spirit and soul relates to your personal health
  • Group: Osher Center for Integrative Health
  • Views this week: 5
  • Total views: 1090
ID: 150503

Spirit & Soul Overview, Part 2

Last updated on 2026-07-29
Scientific research behind how Spirituality and Beliefs can impact your physical and mental health
  • Group: Osher Center for Integrative Health
  • Views this week: 12
  • Total views: 1209
ID: 150504

Spirit & Soul Overview, Part 3

Last updated on 2026-07-29
How emotional and spiritual struggles can affect your physical health
  • Group: Osher Center for Integrative Health
  • Views this week: 10
  • Total views: 824
ID: 150505

Assessing Your Beliefs About Your Health: Considerations for Clinicians

Last updated on 2026-07-29
A question set to promote reflection on your core beliefs
  • Group: Osher Center for Integrative Health
  • Views this week: 0
  • Total views: 720
ID: 150506

How Do You Know That? Epistemology and Health - Tool

Last updated on 2026-07-29
Recommendations for understanding your own beliefs and those of others
  • Group: Osher Center for Integrative Health
  • Views this week: 4
  • Total views: 854
ID: 150507

The Healing Benefits of Humor and Laughter - Tool

Last updated on 2026-07-29
Research and recommendations for finding humor in your daily life
  • Group: Osher Center for Integrative Health
  • Views this week: 10
  • Total views: 1411
ID: 150508

An Introduction to Spirit and Soul

Last updated on 2026-07-29
Reflections and resources to help you embrace meaning and purpose in your life
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 1029
ID: 150509

Deciding What You Need for Spiritual Health

Last updated on 2026-07-29
Reflections and resources for spiritual support
  • Group: Osher Center for Integrative Health
  • Views this week: 13
  • Total views: 876
ID: 150511

How Do You Know That? Beliefs and Your Health - Handout

Last updated on 2026-07-29
Reflecting on what informs your beliefs
  • Group: Osher Center for Integrative Health
  • Views this week: 9
  • Total views: 928
ID: 150512

Spiritual Anchors

Last updated on 2026-07-29
Mindfulness exercises and other recommendations for staying grounded
  • Group: Osher Center for Integrative Health
  • Views this week: 12
  • Total views: 1084
ID: 150513

Mind & Emotions Overview

Last updated on 2026-07-29
An introduction to how mind and emotions affect your physical health
  • Group: Osher Center for Integrative Health
  • Views this week: 4
  • Total views: 819
ID: 150514

Autogenic Training - Tool

Last updated on 2026-07-29
Guide to Autogenic Training for Stress Relief and Healing
  • Group: Osher Center for Integrative Health
  • Views this week: 71
  • Total views: 2527
ID: 150515

Breathing - Tool

Last updated on 2026-07-29
How to utilize various breathing techniques
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 1042
ID: 150516

The Power of Breath: Diaphragmatic Breathing

Last updated on 2026-08-04
Guide to teaching diaphragmatic breathing
  • Group: Osher Center for Integrative Health
  • Views this week: 53
  • Total views: 1489
ID: 150517

Mind and Emotions: Additional Resources

Last updated on 2026-08-04
A comprehensive directory of resources for integrative health
  • Group: Osher Center for Integrative Health
  • Views this week: 4
  • Total views: 638
ID: 150518

Progressive Muscle Relaxation - Tool

Last updated on 2026-08-04
Clinical guide to teaching safe, efficient Progressive Muscle Relaxation
  • Group: Osher Center for Integrative Health
  • Views this week: 8
  • Total views: 1565
ID: 150519

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