An Introduction to Physical Activity
Last updated on 2025-10-02
Guidelines for being more active in your daily life- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 649
Tai Chi and Qi Gong - Tool
Last updated on 2025-10-02
A tool for clinicians considering tai chi for their patients- Group: Osher Center for Integrative Health
- Views this week: 24
- Total views: 991
Yoga - Tool
Last updated on 2025-10-02
Considerations for recommending yoga for patients- Group: Osher Center for Integrative Health
- Views this week: 17
- Total views: 1370
Prescribing Movement
Last updated on 2025-09-29
A tool to help clinicians prescribe movement for their patients- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 974
Improving Flexibility
Last updated on 2025-09-29
Methods to improve and measure flexibility in patients- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 1280
Precautions With Using Mindful Awareness Practices
Last updated on 2025-09-29
Guidance for starting a mindful meditation practice- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 975
Mindful Awareness Practice In Daily Living - Handout
Last updated on 2025-09-29
Simple mindfulness exercises for everyday use- Group: Osher Center for Integrative Health
- Views this week: 25
- Total views: 951
An Introduction to Mindful Awareness
Last updated on 2025-09-29
Handout describing MBSR, MBCT, and other mindfulness practices- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 964
Exercises and Readings for Narrative Medicine Groups
Last updated on 2025-09-29
Stories, speeches, and poetry to reflect on- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 786
Narrative Medicine - tool
Last updated on 2025-09-29
Using stories to improve your practice- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 1085
A Quick Guide To Using Narrative Medicine In A Busy Practice
Last updated on 2025-09-29
Using narrative medicine with yourself and your patients- Group: Osher Center for Integrative Health
- Views this week: 0
- Total views: 781
Practicing Mindful Awareness With Patients: 3-Minute Pauses
Last updated on 2025-09-29
Quick guide to sharing mindfulness with patients- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 798
Mindful Awareness Practice In Daily Living
Last updated on 2025-09-29
Methods to be mindful every day- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 723
Bringing Mindful Awareness Into Clinical Work
Last updated on 2025-09-29
A tool explaining how mindful awareness can help you and your patients- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 565
Whole Health: Integrative Care Starts With Me
Last updated on 2025-09-22
Patient Handout: An introduction to the Whole Health approach- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 955
Ways to Be Mindful During COVID (Tips & Resources)
Last updated on 2025-08-14
How to facilitate mindfulness in your daily life- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 515
My Story: Personal Health Inventory
Last updated on 2025-05-23
A tool to assess your whole health and health goals- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 332
Progressive Muscle Relaxation - Tool
Last updated on 2025-05-22
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 1218
Going Nowhere: Keys to Present Moment Awareness
Last updated on 2025-05-19
A tool to help you focus on the present- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 586
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