Prescribing Movement
Last updated on 2026-04-02
A tool to help clinicians prescribe movement for their patients- Group: Osher Center for Integrative Health
- Views this week: 40
- Total views: 1142
Headache Elimination Diet
Last updated on 2026-03-18
Headache Elimination Diet- Group: Osher Center for Integrative Health
- Views this week: 31
- Total views: 669
Two Ways to Work with Fear
Last updated on 2026-03-09
Using Mindfulness Techniques to Control Our Emotions- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 531
Ways to Be Mindful During COVID (Tips & Resources)
Last updated on 2026-03-09
How to Facilitate Mindfulness in Your Daily Life- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 570
The COVID Resilience Guide: Proven Ways to Handle COVID (or Any Challenge)
Last updated on 2026-03-09
Considering the Importance of Resilience and Ways to Boost it in the Face of Challenge- Group: Osher Center for Integrative Health
- Views this week: 12
- Total views: 338
EASY Does It: Vitamin D
Last updated on 2026-03-09
Considering Vitamin D for COVID- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 525
EASY Does It: Taking Vitamin A Supplements
Last updated on 2026-03-09
A Case Study in Taking Vitamin A- Group: Osher Center for Integrative Health
- Views this week: 43
- Total views: 733
Should I Try That? The EASY Guide to Deciding Whether or Not to Try Something for COVID
Last updated on 2026-03-09
A Framework for Considering Integrative Approaches for COVID- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 534
Whole Health: Integrative Care Starts With Me
Last updated on 2026-03-09
Patient Handout: An introduction to the Whole Health approach- Group: Osher Center for Integrative Health
- Views this week: 21
- Total views: 1071
Meditación para la Salud y la Felicidad
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 18
- Total views: 537
Breathing Exercise
Last updated on 2025-10-09
Instructions for a simple abdominal breathing technique- Group: Osher Center for Integrative Health
- Views this week: 12
- Total views: 599
Meditation for Health and Happiness - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 564
Loving-Kindness Meditation
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 12
- Total views: 599
Mantram Meditation - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 33
- Total views: 931
Seated Meditation - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 16
- Total views: 494
Meditation for Health and Happiness - Tool
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 17
- Total views: 659
Using Journaling to Aid Health - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 1079
Using Guided Imagery - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 1120
Self-Hypnosis Balloon Technique for Abdominal Pain - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 13
- Total views: 716
Self-Hypnosis - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 1044
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