Search results updated. Showing 16 documents in Standard format.
Autogenic Training - Tool
Last updated on 2026-07-29
Guide to Autogenic Training for Stress Relief and Healing- Group: Osher Center for Integrative Health
- Views this week: 64
- Total views: 2520
Breathing - Tool
Last updated on 2026-07-29
How to utilize various breathing techniques- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 1042
The Power of Breath: Diaphragmatic Breathing
Last updated on 2026-08-04
Guide to teaching diaphragmatic breathing- Group: Osher Center for Integrative Health
- Views this week: 45
- Total views: 1481
Mind and Emotions: Additional Resources
Last updated on 2026-08-04
A comprehensive directory of resources for integrative health- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 638
Progressive Muscle Relaxation - Tool
Last updated on 2026-08-04
Clinical guide to teaching safe, efficient Progressive Muscle Relaxation- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 1564
Progressive Relaxation - Tool
Last updated on 2026-08-04
Clinician's guide to progressive relaxation, an alternative to PMR- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 716
Therapeutic Journaling - Tool
Last updated on 2026-08-04
A clinician‑friendly guide to expressive writing for insight, regulation, and evidence‑based healing.- Group: Osher Center for Integrative Health
- Views this week: 43
- Total views: 1259
Breathing and Health - Handout
Last updated on 2026-08-05
A Patient’s Guide to Relaxed Breathing and Stress Relief- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 748
Guided Imagery - Tool
Last updated on 2026-08-04
Clinician's how-to for guided imagery- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 1454
Clinical Hypnosis - Tool
Last updated on 2026-08-04
Guide to hypnosis, detailing its mechanisms, therapeutic applications, safety profile, and evidence-based indications for patient care.- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 804
Meditation - Tool
Last updated on 2026-08-04
Clinician's guide to meditation for patients- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 1032
Biofeedback - Handout
Last updated on 2026-08-05
Patient's introduction to biofeedback- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 934
Self-Hypnosis - Tool
Last updated on 2026-08-05
Clinician's guide to teaching self-hypnosis- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 1106
Working with Our Thinking
Last updated on 2026-08-14
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 966
Progressive Muscle Relaxation and Progressive Relaxation - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 13
- Total views: 1691
An Integrative Approach to Helping Your Child Manage Stress
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 898
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