Search results updated. Showing 20 documents in Standard format.
Create a Gratitude Project - Handout
Last updated on 2026-07-08
Recommendations for embracing gratitude throughout your day- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 681
Forgiveness - Handout
Last updated on 2026-07-08
Recommendations for deciding when and how to practice forgiveness- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 1614
What Matters Most? Exploring Your Values - Handout
Last updated on 2026-07-08
Exercises to help you identify and embrace your core values- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 974
Laughter Heals
Last updated on 2026-07-08
Recommendations for finding laughter in your daily life- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 1509
An Introduction to Personal Development
Last updated on 2026-07-28
Recommendations for lifelong growth and development- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 964
Self-Hypnosis - Handout
Last updated on 2026-08-05
Patient's guide to self-hypnosis- Group: Osher Center for Integrative Health
- Views this week: 21
- Total views: 1281
Elimination Diets - Tool
Last updated on 2025-10-06
Guidelines for recommending elimination diets to patients- Group: Osher Center for Integrative Health
- Views this week: 87
- Total views: 2151
Nutrition Overview, Part 1
Last updated on 2026-07-09
Considerations for discussing nutrition with patients- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 912
Nutrition Overview, Part 2
Last updated on 2026-07-09
Basic nutrition guidelines to share with patients- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 1307
Nutrition Overview, Part 3
Last updated on 2026-07-09
More specific guidelines across macro and micronutrients- Group: Osher Center for Integrative Health
- Views this week: 15
- Total views: 1769
Choosing a Diet
Last updated on 2026-07-09
An overview of the research on some of the most popular diets today- Group: Osher Center for Integrative Health
- Views this week: 39
- Total views: 2183
The DASH Diet
Last updated on 2026-07-09
Considering how the DASH diet can help patients managing their blood pressure- Group: Osher Center for Integrative Health
- Views this week: 14
- Total views: 1540
Food Safety - Tool
Last updated on 2026-07-14
Guidelines and resources for ensuring proper food safety- Group: Osher Center for Integrative Health
- Views this week: 0
- Total views: 1391
Glycemic Index
Last updated on 2026-07-14
A metric to describe how different foods affect blood glucose levels- Group: Osher Center for Integrative Health
- Views this week: 35
- Total views: 11644
The Low FODMaP Diet - Tool
Last updated on 2026-07-14
A guide for avoiding FODMaPs for gut health- Group: Osher Center for Integrative Health
- Views this week: 13
- Total views: 1190
Understanding Sweeteners
Last updated on 2026-07-14
Guidelines for patients interested in using sweeteners in their diet- Group: Osher Center for Integrative Health
- Views this week: 65
- Total views: 4245
What We Drink
Last updated on 2026-07-20
Research on the effects of the most common beverages- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 1199
Nutrition PHI & PHP
Last updated on 2026-07-28
Developing a Personal Health Plan for a patient wanting to improve their nutrition- Group: Osher Center for Integrative Health
- Views this week: 0
- Total views: 844
Mindful Eating: Enhancing Your Relationship with Your Food - Tool
Last updated on 2026-08-05
Tips and exercises for embracing mindfulness during meals- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 3390
Food, Drink, Activity, and Symptom Log
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 685
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