Badger SPILL (Supporting Peers In Laidback Listening)


Email -- Online Email Form -- More information -- Becoming a student supporter for SPILL

(608) 265-5600 -- UHS Main Line
1-800-273-TALK (1-800-273-8255) -- 24 hour crisis line, National Suicide Prevention Lifeline
1-800-SUICIDE (1-800-784-2433) -- 24 hour crisis line, National Suicide Prevention Lifeline
1-866-4CRISIS (866-427-4747) -- 24 hour crisis line, Crisis Connections

Hours vary, see website for list:

Room 3166, Student Activity Center
333 East Campus Mall
Madison, WI  53715

Spill is a confidential peer-to-peer support system online for college students.

Students can vent (or spill) confidentially about whatever problems they're going through & get unbiased support, feedback, and resources from other students who have dealt with that particular problem. Both parties are anonymous to one another. The spiller gets responses within 24-48 hours. 

They only accept "spills" from "" email addresses. The contact information will not be shared.

They aim to help individuals understand that they're not alone in their problems. They just haven't been connected, yet.

If this is a mental health crisis or a medical emergency please call 911 right away. You can also reach the University Health Services or or 24-hour crisis lines: (800) 273-TALK (8255); (866) 4CR-ISIS (427-4747); (800) SUI-CIDE (784-2433).