Physical Activity Overview, Part 1
Last updated on 2025-07-15
Introducing physical activity through a model patient, Javier- Group: Osher Center for Integrative Health
- Views this week: 22
- Total views: 380
Physical Activity Overview, Part 2
Last updated on 2025-05-29
An overview of the benefits and risks of physical activity- Group: Osher Center for Integrative Health
- Views this week: 13
- Total views: 362
Introduction to Tai Chi and Qi Gong
Last updated on 2025-05-19
Using tai chi and qi gong to promote healthy physical activity- Group: Osher Center for Integrative Health
- Views this week: 13
- Total views: 313
An Introduction to Yoga for Whole Health - Handout
Last updated on 2025-05-19
An introduction to the many styles of yoga and their potential health benefits- Group: Osher Center for Integrative Health
- Views this week: 15
- Total views: 258
Get Moving: Adding Physical Activity into Your Routine
Last updated on 2025-05-19
An overview of various exercises and their respective health benefits- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 282
An Introduction to Physical Activity
Last updated on 2025-05-19
Guidelines for being more active in your daily life- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 316
Tai Chi and Qi Gong - Tool
Last updated on 2025-05-19
A tool for clinicians considering tai chi for their patients- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 376
Yoga - Tool
Last updated on 2025-05-19
Considerations for recommending yoga for patients- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 392
Prescribing Movement
Last updated on 2025-05-19
A tool to help clinicians prescribe movement for their patients- Group: Osher Center for Integrative Health
- Views this week: 16
- Total views: 413
Improving Flexibility
Last updated on 2025-05-19
Methods to improve and measure flexibility in patients- Group: Osher Center for Integrative Health
- Views this week: 46
- Total views: 276
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