Physical Activity Overview, Part 2
Last updated on 2026-06-30
An overview of the benefits and risks of physical activity- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 2034
Improving Flexibility
Last updated on 2026-07-01
Methods to improve and measure flexibility in patients- Group: Osher Center for Integrative Health
- Views this week: 19
- Total views: 1649
Prescribing Movement
Last updated on 2026-07-01
A tool to help clinicians prescribe movement for their patients- Group: Osher Center for Integrative Health
- Views this week: 34
- Total views: 2549
Yoga - Tool
Last updated on 2026-07-01
Considerations for recommending yoga for patients- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 1830
Tai Chi and Qi Gong - Tool
Last updated on 2026-07-01
A tool for clinicians considering tai chi for their patients- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 1680
Physical Activity Overview, Part 1
Last updated on 2026-07-02
Introducing physical activity through a model patient, Javier- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 1144
An Introduction to Physical Activity
Last updated on 2026-07-01
Guidelines for being more active in your daily life- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 830
Get Moving: Adding Physical Activity into Your Routine
Last updated on 2026-07-01
An overview of various exercises and their respective health benefits- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 1072
Introduction to Tai Chi and Qi Gong
Last updated on 2026-07-01
Using tai chi and qi gong to promote healthy physical activity- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 2977
An Introduction to Yoga for Whole Health - Handout
Last updated on 2026-07-02
An introduction to the many styles of yoga and their potential health benefits- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 1549
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