Results: 1-9 of 9

Breathing Exercise

Last updated on 2025-10-09
Instructions for a simple abdominal breathing technique
  • Group: Osher Center for Integrative Health
  • Views this week: 5
  • Total views: 471
ID: 150546

Using Journaling to Aid Health - Handout

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 7
  • Total views: 551
ID: 150540

Self-Hypnosis Balloon Technique for Abdominal Pain - Handout

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 7
  • Total views: 500
ID: 150538

Self-Hypnosis - Tool

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 7
  • Total views: 643
ID: 150536

Therapy for Increased Intestinal Permeability (“4 R” approach originated by the field of naturopathy)

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 10
  • Total views: 477
ID: 150480

Probiotics and Prebiotics: Frequently Asked Questions

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 13
  • Total views: 611
ID: 150478

The Elimination Diet - Handout

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 15
  • Total views: 524
ID: 150470

An Integrative Approach to IBS - Handout

Last updated on 2025-05-22
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 614
ID: 150596

Irritable Bowel Syndrome (IBS) - Tool

Last updated on 2025-05-22
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 2
  • Total views: 430
ID: 150575

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