Self-Hypnosis - Tool
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 1010
Irritable Bowel Syndrome (IBS) - Tool
Last updated on 2026-03-09
An Integrative Approach to Irritable Bowel Syndrome- Group: Osher Center for Integrative Health
- Views this week: 26
- Total views: 1235
Therapy for Increased Intestinal Permeability (“4 R” approach originated by the field of naturopathy)
Last updated on 2026-07-20
A clinical reference outlining the 4R framework to restore gut-immune barrier integrity- Group: Osher Center for Integrative Health
- Views this week: 16
- Total views: 960
An Integrative Approach to IBS - Handout
Last updated on 2025-05-22
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 27
- Total views: 845
Self-Hypnosis Balloon Technique for Abdominal Pain - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 803
Using Journaling to Aid Health - Handout
Last updated on 2025-10-09
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 1196
Breathing Exercise
Last updated on 2025-10-09
Instructions for a simple abdominal breathing technique- Group: Osher Center for Integrative Health
- Views this week: 36
- Total views: 863
The Elimination Diet
Last updated on 2026-07-17
Description of and strategies for elimination diets- Group: Osher Center for Integrative Health
- Views this week: 213
- Total views: 2043
Probiotics and Prebiotics: Frequently Asked Questions
Last updated on 2026-07-20
A guide to understanding probiotics and how to take them- Group: Osher Center for Integrative Health
- Views this week: 41
- Total views: 1854
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