Digestive Health
Last updated on 2026-08-24
Resources for clinicians and patients on integrative approaches to digestive health.- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 51
Therapy for Increased Intestinal Permeability (“4 R” approach originated by the field of naturopathy)
Last updated on 2026-07-28
A clinical reference outlining the 4R framework to restore gut-immune barrier integrity- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 1296
Self-Hypnosis - Tool
Last updated on 2026-08-05
Clinician's guide to teaching self-hypnosis- Group: Osher Center for Integrative Health
- Views this week: 0
- Total views: 1108
Irritable Bowel Syndrome (IBS) - Tool
Last updated on 2026-08-06
An Integrative Approach to Irritable Bowel Syndrome- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 1542
An Integrative Approach to IBS - Handout
Last updated on 2025-05-22
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 964
The Elimination Diet
Last updated on 2026-07-17
Description of and strategies for elimination diets- Group: Osher Center for Integrative Health
- Views this week: 29
- Total views: 3557
Probiotics and Prebiotics: Frequently Asked Questions
Last updated on 2026-07-20
A guide to understanding probiotics and how to take them- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 2258
Self-Hypnosis Balloon Technique for Abdominal Pain - Handout
Last updated on 2026-08-05
Patient's four-step self-hypnosis protocol for non-pharmacological abdominal pain relief.- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 845
Using Journaling to Aid Health - Handout
Last updated on 2026-08-05
An evidence-based protocol for using therapeutic writing to process trauma, strengthen immunity, and promote whole-person healing.- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 1316
Breathing Exercise
Last updated on 2026-08-05
Instructions for a simple abdominal breathing technique- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 1046
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