An Introduction to Surroundings for Integrative Health
Last updated on 2025-10-02
How your home, workplace, and environment connect to your health- Group: Osher Center for Integrative Health
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Assessing Your Surroundings - handout
Last updated on 2025-10-02
Guide to assessing how your environment may affect your health- Group: Osher Center for Integrative Health
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Too Much Bad News: How to Do an Information Fast - handout
Last updated on 2025-10-02
Recommendations for reducing media consumption- Group: Osher Center for Integrative Health
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Toxins and Your Health
Last updated on 2025-10-02
Ways to reduce exposure to toxins- Group: Osher Center for Integrative Health
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Healthy Work Habits: Avoiding Workaholism - Handout
Last updated on 2025-10-02
Identifying symptoms, prevention methods, and treatment options for overworking- Group: Osher Center for Integrative Health
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Improve Your Health by Removing Toxins from Your Body
Last updated on 2025-10-02
Identify sources of toxins and methods of detoxing- Group: Osher Center for Integrative Health
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Ergonomics: Positioning Your Body for Integrative Health - handout
Last updated on 2025-10-02
Ways to maintain healthy posture and alignment- Group: Osher Center for Integrative Health
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