Mind & Emotions Overview
Last updated on 2026-07-29
An introduction to how mind and emotions affect your physical health- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 827
Autogenic Training - Tool
Last updated on 2026-07-29
Guide to Autogenic Training for Stress Relief and Healing- Group: Osher Center for Integrative Health
- Views this week: 34
- Total views: 2562
Breathing - Tool
Last updated on 2026-07-29
How to utilize various breathing techniques- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 1049
The Power of Breath: Diaphragmatic Breathing
Last updated on 2026-08-04
Guide to teaching diaphragmatic breathing- Group: Osher Center for Integrative Health
- Views this week: 55
- Total views: 1549
Mind and Emotions: Additional Resources
Last updated on 2026-08-04
A comprehensive directory of resources for integrative health- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 641
Progressive Muscle Relaxation - Tool
Last updated on 2026-08-04
Clinical guide to teaching safe, efficient Progressive Muscle Relaxation- Group: Osher Center for Integrative Health
- Views this week: 19
- Total views: 1584
Progressive Relaxation - Tool
Last updated on 2026-08-04
Clinician's guide to progressive relaxation, an alternative to PMR- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 723
Therapeutic Journaling - Tool
Last updated on 2026-08-04
A clinician‑friendly guide to expressive writing for insight, regulation, and evidence‑based healing.- Group: Osher Center for Integrative Health
- Views this week: 42
- Total views: 1311
Biofeedback - Tool
Last updated on 2026-08-04
A guide to using real‑time physiological feedback to build self‑regulation, enhance treatment, and improve health outcomes.- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 1286
Guided Imagery - Tool
Last updated on 2026-08-04
Clinician's how-to for guided imagery- Group: Osher Center for Integrative Health
- Views this week: 12
- Total views: 1469
Clinical Hypnosis - Tool
Last updated on 2026-08-04
Guide to hypnosis, detailing its mechanisms, therapeutic applications, safety profile, and evidence-based indications for patient care.- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 809
Meditation - Tool
Last updated on 2026-08-04
Clinician's guide to meditation for patients- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 1040
Biofeedback - Handout
Last updated on 2026-08-05
Patient's introduction to biofeedback- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 947
Self-Hypnosis - Tool
Last updated on 2026-08-05
Clinician's guide to teaching self-hypnosis- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 1116
Working with Our Thinking
Last updated on 2026-08-14
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 967
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