Results: 1–11 of 11

Search filter options

Food Safety - Handout

Last updated on 2025-05-22
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 5
  • Total views: 607
ID: 150579

Protein Alternatives to Meat

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 75
  • Total views: 4837
ID: 150476

Inflammatory Bowel Disease (IBD) - Handout

Last updated on 2026-03-09
An Integrative Approach to Inflammatory Bowel Disease
  • Group: Osher Center for Integrative Health
  • Views this week: 49
  • Total views: 1015
ID: 150578

The Anti-Inflammatory Lifestyle

Last updated on 2026-06-29
How to eat and live to lower your inflammation.
  • Group: Osher Center for Integrative Health
  • Views this week: 189
  • Total views: 3202
ID: 150477

Omega-3 Fatty Acids: Some Frequently Asked Questions

Last updated on 2026-07-20
Educational guide explaining how omega-3 fats reduce inflammation and other health benefits
  • Group: Osher Center for Integrative Health
  • Views this week: 51
  • Total views: 1027
ID: 150475

Mindful Eating - Handout

Last updated on 2026-08-05
Patient's Guide to Mindful Eating: A Path to Healthier Habits and Joyful Nutrition
  • Group: Osher Center for Integrative Health
  • Views this week: 18
  • Total views: 975
ID: 150534

Headache Elimination Diet

Last updated on 2026-08-18
A patient guide to managing headaches by following a three-month elimination diet that minimizes dietary chemical triggers
  • Group: Osher Center for Integrative Health
  • Views this week: 85
  • Total views: 2015
ID: 150673

Eating to Reduce Irritable Bowel Symptoms: The FODMaP Diet

Last updated on 2026-08-19
How to eating to reduce FODMaPs can help you.
  • Group: Osher Center for Integrative Health
  • Views this week: 59
  • Total views: 1888
ID: 150467

Juicing Fruits and Vegetables

Last updated on 2026-08-19
Pros and cons of juicing
  • Group: Osher Center for Integrative Health
  • Views this week: 8
  • Total views: 1982
ID: 150473

Managing Dietary Carbohydrates for Better Health

Last updated on 2026-08-19
How to eat carbohydrates to manage healthy blood sugar
  • Group: Osher Center for Integrative Health
  • Views this week: 241
  • Total views: 4430
ID: 150474

Vegan Diets for Infants, Children and Adolescents

Last updated on 2026-08-19
Feeding infants, children, and adolescents a vegan diet
  • Group: Osher Center for Integrative Health
  • Views this week: 25
  • Total views: 1491
ID: 150472

Not finding what you are looking for? Suggest a new document be created, or try adjusting your search criteria.