The Anti-Inflammatory Lifestyle
Last updated on 2026-06-29
How to eat and live to lower your inflammation.- Group: Osher Center for Integrative Health
- Views this week: 83
- Total views: 3500
Self-Hypnosis - Handout
Last updated on 2026-08-05
Patient's guide to self-hypnosis- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 1292
Breathing Exercise
Last updated on 2026-08-05
Instructions for a simple abdominal breathing technique- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 1053
An Integrative Approach to Recurring Headaches - Handout
Last updated on 2026-08-18
An Integrative Approach to Recurring Headaches- Group: Osher Center for Integrative Health
- Views this week: 27
- Total views: 806
Headache Diary
Last updated on 2026-08-18
Headache Diary- Group: Osher Center for Integrative Health
- Views this week: 16
- Total views: 544
Headache Elimination Diet
Last updated on 2026-08-18
A patient guide to managing headaches by following a three-month elimination diet that minimizes dietary chemical triggers- Group: Osher Center for Integrative Health
- Views this week: 59
- Total views: 2170
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