An Introduction to Physical Activity
Last updated on 2025-10-02
Guidelines for being more active in your daily life- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 588
Tai Chi and Qi Gong - Tool
Last updated on 2025-10-02
A tool for clinicians considering tai chi for their patients- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 692
Yoga - Tool
Last updated on 2025-10-02
Considerations for recommending yoga for patients- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 725
Prescribing Movement
Last updated on 2025-09-29
A tool to help clinicians prescribe movement for their patients- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 822
Improving Flexibility
Last updated on 2025-09-29
Methods to improve and measure flexibility in patients- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 796
Precautions With Using Mindful Awareness Practices
Last updated on 2025-09-29
Guidance for starting a mindful meditation practice- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 872
Mindful Awareness Practice In Daily Living - Handout
Last updated on 2025-09-29
Simple mindfulness exercises for everyday use- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 726
An Introduction to Mindful Awareness
Last updated on 2025-09-29
Handout describing MBSR, MBCT, and other mindfulness practices- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 796
Exercises and Readings for Narrative Medicine Groups
Last updated on 2025-09-29
Stories, speeches, and poetry to reflect on- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 657
Narrative Medicine - tool
Last updated on 2025-09-29
Using stories to improve your practice- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 839
A Quick Guide To Using Narrative Medicine In A Busy Practice
Last updated on 2025-09-29
Using narrative medicine with yourself and your patients- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 698
Practicing Mindful Awareness With Patients: 3-Minute Pauses
Last updated on 2025-09-29
Quick guide to sharing mindfulness with patients- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 727
Mindful Awareness Practice In Daily Living
Last updated on 2025-09-29
Methods to be mindful every day- Group: Osher Center for Integrative Health
- Views this week: 12
- Total views: 616
Bringing Mindful Awareness Into Clinical Work
Last updated on 2025-09-29
A tool explaining how mindful awareness can help you and your patients- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 503
Whole Health: Integrative Care Starts With Me
Last updated on 2025-09-22
Patient Handout: An introduction to the Whole Health approach- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 746
Ways to Be Mindful During COVID (Tips & Resources)
Last updated on 2025-08-14
How to facilitate mindfulness in your daily life- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 456
My Story: Personal Health Inventory
Last updated on 2025-05-23
A tool to assess your whole health and health goals- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 273
Progressive Muscle Relaxation - Tool
Last updated on 2025-05-22
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 1080
Going Nowhere: Keys to Present Moment Awareness
Last updated on 2025-05-19
A tool to help you focus on the present- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 531
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