An Introduction to Physical Activity
Last updated on 2025-05-19
Guidelines for being more active in your daily life- Group: Osher Center for Integrative Health
- Views this week: 87
- Total views: 87
Tai Chi and Qi Gong - Tool
Last updated on 2025-05-19
A tool for clinicians considering tai chi for their patients- Group: Osher Center for Integrative Health
- Views this week: 94
- Total views: 94
Yoga - Tool
Last updated on 2025-05-19
Considerations for recommending yoga for patients- Group: Osher Center for Integrative Health
- Views this week: 112
- Total views: 112
Prescribing Movement
Last updated on 2025-05-19
A tool to help clinicians prescribe movement for their patients- Group: Osher Center for Integrative Health
- Views this week: 100
- Total views: 100
Improving Flexibility
Last updated on 2025-05-19
Methods to improve and measure flexibility in patients- Group: Osher Center for Integrative Health
- Views this week: 66
- Total views: 66
Physical Activity Overview, Part 2
Last updated on 2025-05-19
An overview of the benefits and risks of physical activity- Group: Osher Center for Integrative Health
- Views this week: 88
- Total views: 88
Physical Activity Overview, Part 1
Last updated on 2025-05-19
Introducing physical activity through a model patient, Javier- Group: Osher Center for Integrative Health
- Views this week: 91
- Total views: 91
Precautions With Using Mindful Awareness Practices
Last updated on 2025-05-19
Guidance for starting a mindful meditation practice- Group: Osher Center for Integrative Health
- Views this week: 64
- Total views: 64
Mindful Awareness Practice In Daily Living - Handout
Last updated on 2025-05-19
Simple mindfulness exercises for everyday use- Group: Osher Center for Integrative Health
- Views this week: 75
- Total views: 75
An Introduction to Mindful Awareness
Last updated on 2025-05-19
Handout describing MBSR, MBCT, and other mindfulness practices- Group: Osher Center for Integrative Health
- Views this week: 81
- Total views: 81
Narrative Medicine - tool
Last updated on 2025-05-19
Using stories to improve your practice- Group: Osher Center for Integrative Health
- Views this week: 88
- Total views: 88
Exercises and Readings for Narrative Medicine Groups
Last updated on 2025-05-19
Stories, speeches, and poetry to reflect on- Group: Osher Center for Integrative Health
- Views this week: 74
- Total views: 74
A Quick Guide To Using Narrative Medicine In A Busy Practice
Last updated on 2025-05-19
Using narrative medicine with yourself and your patients- Group: Osher Center for Integrative Health
- Views this week: 73
- Total views: 73
Practicing Mindful Awareness With Patients: 3-Minute Pauses
Last updated on 2025-05-19
Quick guide to sharing mindfulness with patients- Group: Osher Center for Integrative Health
- Views this week: 52
- Total views: 52
Mindful Awareness Practice In Daily Living
Last updated on 2025-05-19
Methods to be mindful every day- Group: Osher Center for Integrative Health
- Views this week: 76
- Total views: 76
Going Nowhere: Keys to Present Moment Awareness
Last updated on 2025-05-19
A tool to help you focus on the present- Group: Osher Center for Integrative Health
- Views this week: 70
- Total views: 70
Bringing Mindful Awareness Into Clinical Work
Last updated on 2025-05-19
A tool explaining how mindful awareness can help you and your patients- Group: Osher Center for Integrative Health
- Views this week: 40
- Total views: 66
Mindful Awareness Overview
Last updated on 2025-05-19
An overview of the evidence supporting mindful awareness techniques- Group: Osher Center for Integrative Health
- Views this week: 95
- Total views: 95
Not finding what you are looking for? Suggest a new document be created, or try adjusting your search criteria.