Assessing Your Surroundings - handout
Last updated on 2025-05-19
Guide to assessing how your environment may affect your health- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 343
Healthy Work Habits: Avoiding Workaholism - tool
Last updated on 2025-05-19
Establishing a healthier relationship with your work- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 328
Informing Healing Spaces Through Environmental Design: Thirteen Tips
Last updated on 2025-05-19
Ways to use our surroundings to promote healing- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 342
Improving Work Surroundings Through Ergonomics - tool
Last updated on 2025-05-19
Common ergonomic risks and solutions- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 345
Introduction to Tai Chi and Qi Gong
Last updated on 2025-05-19
Using tai chi and qi gong to promote healthy physical activity- Group: Osher Center for Integrative Health
- Views this week: 13
- Total views: 337
An Introduction to Yoga for Whole Health - Handout
Last updated on 2025-05-19
An introduction to the many styles of yoga and their potential health benefits- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 273
Get Moving: Adding Physical Activity into Your Routine
Last updated on 2025-05-19
An overview of various exercises and their respective health benefits- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 299
An Introduction to Physical Activity
Last updated on 2025-05-19
Guidelines for being more active in your daily life- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 321
Tai Chi and Qi Gong - Tool
Last updated on 2025-05-19
A tool for clinicians considering tai chi for their patients- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 393
Yoga - Tool
Last updated on 2025-05-19
Considerations for recommending yoga for patients- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 404
Prescribing Movement
Last updated on 2025-05-19
A tool to help clinicians prescribe movement for their patients- Group: Osher Center for Integrative Health
- Views this week: 10
- Total views: 441
Improving Flexibility
Last updated on 2025-05-19
Methods to improve and measure flexibility in patients- Group: Osher Center for Integrative Health
- Views this week: 49
- Total views: 403
Precautions With Using Mindful Awareness Practices
Last updated on 2025-05-19
Guidance for starting a mindful meditation practice- Group: Osher Center for Integrative Health
- Views this week: 53
- Total views: 466
Mindful Awareness Practice In Daily Living - Handout
Last updated on 2025-05-19
Simple mindfulness exercises for everyday use- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 327
Exercises and Readings for Narrative Medicine Groups
Last updated on 2025-05-19
Stories, speeches, and poetry to reflect on- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 339
A Quick Guide To Using Narrative Medicine In A Busy Practice
Last updated on 2025-05-19
Using narrative medicine with yourself and your patients- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 324
Practicing Mindful Awareness With Patients: 3-Minute Pauses
Last updated on 2025-05-19
Quick guide to sharing mindfulness with patients- Group: Osher Center for Integrative Health
- Views this week: 67
- Total views: 274
Mindful Awareness Practice In Daily Living
Last updated on 2025-05-19
Methods to be mindful every day- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 298
Going Nowhere: Keys to Present Moment Awareness
Last updated on 2025-05-19
A tool to help you focus on the present- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 331
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