Results: 21-40 of 159

An Introduction to Surroundings for Integrative Health

Last updated on 2025-07-29
How your home, workplace, and environment connect to your health
  • Group: Osher Center for Integrative Health
  • Views this week: 4
  • Total views: 318
ID: 150416

An Introduction to Mindful Awareness

Last updated on 2025-07-28
Handout describing MBSR, MBCT, and other mindfulness practices
  • Group: Osher Center for Integrative Health
  • Views this week: 6
  • Total views: 330
ID: 149445

Bringing Mindful Awareness Into Clinical Work

Last updated on 2025-07-28
A tool explaining how mindful awareness can help you and your patients
  • Group: Osher Center for Integrative Health
  • Views this week: 11
  • Total views: 211
ID: 149435

Whole Health: Integrative Care Starts With Me

Last updated on 2025-07-23
Patient Handout: An introduction to the Whole Health approach
  • Group: Osher Center for Integrative Health
  • Views this week: 6
  • Total views: 234
ID: 149420

Detoxification to Promote Health: A 7-Day Program

Last updated on 2025-06-17
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 5
  • Total views: 233
ID: 150469

Ways to Be Mindful During COVID (Tips & Resources)

Last updated on 2025-05-29
How to facilitate mindfulness in your daily life
  • Group: Osher Center for Integrative Health
  • Views this week: 0
  • Total views: 194
ID: 149444

Coping with Grief Following a Death

Last updated on 2025-05-27
Recommendations and resources for dealing with grief
  • Group: Osher Center for Integrative Health
  • Views this week: 4
  • Total views: 280
ID: 150498

My Story: Personal Health Inventory

Last updated on 2025-05-23
A tool to assess your whole health and health goals
  • Group: Osher Center for Integrative Health
  • Views this week: 1
  • Total views: 117
ID: 149426

Taking Breaks: When to Start Moving, and When to Stop

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 2
  • Total views: 299
ID: 150485

Healthy Work Habits: Avoiding Workaholism - Handout

Last updated on 2025-05-23
Identifying symptoms, prevention methods, and treatment options for overworking
  • Group: Osher Center for Integrative Health
  • Views this week: 7
  • Total views: 274
ID: 150420

Meditación para la Salud y la Felicidad

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 0
  • Total views: 221
ID: 150548

Self-Hypnosis - Handout

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 230
ID: 150537

Using Guided Imagery - Handout

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 302
ID: 150539

Omega-3 Fatty Acids: Some Frequently Asked Questions

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 1
  • Total views: 246
ID: 150475

Probiotics and Prebiotics: Frequently Asked Questions

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 2
  • Total views: 343
ID: 150478

Feeding Your Baby: Starting Solids and Baby-Led Weaning

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 168
  • Total views: 672
ID: 150710

Using Journaling to Aid Health - Handout

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 11
  • Total views: 290
ID: 150540

Meditation for Health and Happiness - Handout

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 1
  • Total views: 184
ID: 150545

Self-Hypnosis - Tool

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 5
  • Total views: 353
ID: 150536

The Anti-Inflammatory Lifestyle

Last updated on 2025-05-23
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 230
ID: 150477
Previous  1  2  3  4  5  6  7  8  Next

Not finding what you are looking for? Suggest a new document be created, or try adjusting your search criteria.