An Introduction to Surroundings for Integrative Health
Last updated on 2025-07-29
How your home, workplace, and environment connect to your health- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 318
An Introduction to Mindful Awareness
Last updated on 2025-07-28
Handout describing MBSR, MBCT, and other mindfulness practices- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 330
Bringing Mindful Awareness Into Clinical Work
Last updated on 2025-07-28
A tool explaining how mindful awareness can help you and your patients- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 211
Whole Health: Integrative Care Starts With Me
Last updated on 2025-07-23
Patient Handout: An introduction to the Whole Health approach- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 234
Detoxification to Promote Health: A 7-Day Program
Last updated on 2025-06-17
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 233
Ways to Be Mindful During COVID (Tips & Resources)
Last updated on 2025-05-29
How to facilitate mindfulness in your daily life- Group: Osher Center for Integrative Health
- Views this week: 0
- Total views: 194
Coping with Grief Following a Death
Last updated on 2025-05-27
Recommendations and resources for dealing with grief- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 280
My Story: Personal Health Inventory
Last updated on 2025-05-23
A tool to assess your whole health and health goals- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 117
Taking Breaks: When to Start Moving, and When to Stop
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 299
Healthy Work Habits: Avoiding Workaholism - Handout
Last updated on 2025-05-23
Identifying symptoms, prevention methods, and treatment options for overworking- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 274
Meditación para la Salud y la Felicidad
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 0
- Total views: 221
Self-Hypnosis - Handout
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 230
Using Guided Imagery - Handout
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 302
Omega-3 Fatty Acids: Some Frequently Asked Questions
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 246
Probiotics and Prebiotics: Frequently Asked Questions
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 343
Feeding Your Baby: Starting Solids and Baby-Led Weaning
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 168
- Total views: 672
Using Journaling to Aid Health - Handout
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 290
Meditation for Health and Happiness - Handout
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 184
Self-Hypnosis - Tool
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 353
The Anti-Inflammatory Lifestyle
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 230
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