Surroundings Overview, Part 1
Last updated on 2026-07-07
Considering the role of Surroundings through a patient, Andrea- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 1061
Surroundings Overview, Part 2
Last updated on 2026-07-07
Research and resources for supporting patients' surroundings- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 974
Too Much Bad News: How to Do an Information Fast - handout
Last updated on 2026-07-07
Recommendations for reducing media consumption- Group: Osher Center for Integrative Health
- Views this week: 29
- Total views: 1419
Breathing Exercise
Last updated on 2026-08-05
Instructions for a simple abdominal breathing technique- Group: Osher Center for Integrative Health
- Views this week: 25
- Total views: 1236
Meditation for Health and Happiness - Handout
Last updated on 2026-08-05
A comprehensive overview of meditation practices, health benefits, and practical protocols.- Group: Osher Center for Integrative Health
- Views this week: 6
- Total views: 785
Using Journaling to Aid Health - Handout
Last updated on 2026-08-05
An evidence-based protocol for using therapeutic writing to process trauma, strengthen immunity, and promote whole-person healing.- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 1468
Detoxification to Promote Health: A 7-Day Program
Last updated on 2026-07-28
A guide to a 7-day detox- Group: Osher Center for Integrative Health
- Views this week: 16
- Total views: 3677
An Integrative Approach to Environmental Intolerances - Handout
Last updated on 2026-07-08
Patient's resource on holistic treatments to environmental intolerances- Group: Osher Center for Integrative Health
- Views this week: 17
- Total views: 1052
An Integrative Approach to Environmental Intolerances - Tool
Last updated on 2025-10-02
Overview of potential causes and treatments for environmental intolerances- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 1196
Ergonomics: Positioning Your Body for Integrative Health - handout
Last updated on 2026-07-08
Ways to maintain healthy posture and alignment- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 1961
Improve Your Health by Removing Toxins from Your Body
Last updated on 2026-07-08
Identify sources of toxins and methods of detoxing- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 1853
Healthy Work Habits: Avoiding Workaholism - Handout
Last updated on 2026-07-08
Identifying symptoms, prevention methods, and treatment options for overworking- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 1011
Toxins and Your Health
Last updated on 2026-07-07
Ways to reduce exposure to toxins- Group: Osher Center for Integrative Health
- Views this week: 1
- Total views: 793
Indoor Environmental Health
Last updated on 2026-07-08
A look at the most common indoor pollutants affecting our health- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 1112
Assessing Your Surroundings - handout
Last updated on 2026-07-07
Guide to assessing how your environment may affect your health- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 1423
An Introduction to Surroundings for Integrative Health
Last updated on 2026-07-07
How your home, workplace, and environment connect to your health- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 1019
Healthy Work Habits: Avoiding Workaholism - tool
Last updated on 2026-07-07
Establishing a healthier relationship with your work- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 1359
Informing Healing Spaces Through Environmental Design: Thirteen Tips
Last updated on 2026-07-07
Ways to use our surroundings to promote healing- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 1034
Improving Work Surroundings Through Ergonomics - tool
Last updated on 2026-07-07
Common ergonomic risks and solutions- Group: Osher Center for Integrative Health
- Views this week: 16
- Total views: 4064
Too Much Bad News: A Media/Information Fast - tool
Last updated on 2026-07-07
Recommendations for controlling your media consumption- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 812
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