Results: 1-20 of 21

Surroundings Overview, Part 1

Last updated on 2025-10-02
Considering the role of Surroundings through a patient, Andrea
  • Group: Osher Center for Integrative Health
  • Views this week: 10
  • Total views: 526
ID: 150409

Surroundings Overview, Part 2

Last updated on 2025-10-02
Research and resources for supporting patients' surroundings
  • Group: Osher Center for Integrative Health
  • Views this week: 19
  • Total views: 493
ID: 150410

Breathing Exercise

Last updated on 2025-10-09
Instructions for a simple abdominal breathing technique
  • Group: Osher Center for Integrative Health
  • Views this week: 9
  • Total views: 455
ID: 150546

Meditation for Health and Happiness - Handout

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 14
  • Total views: 398
ID: 150545

Meditation for Health and Happiness - Tool

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 7
  • Total views: 470
ID: 150541

Using Journaling to Aid Health - Handout

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 19
  • Total views: 535
ID: 150540

Detoxification to Promote Health: A 7-Day Program

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 23
  • Total views: 598
ID: 150469

An Integrative Approach to Environmental Intolerances - Handout

Last updated on 2025-10-02
[SUMMARY]
  • Group: Osher Center for Integrative Health
  • Views this week: 10
  • Total views: 280
ID: 150430

An Integrative Approach to Environmental Intolerances - Tool

Last updated on 2025-10-02
Overview of potential causes and treatments for environmental intolerances
  • Group: Osher Center for Integrative Health
  • Views this week: 17
  • Total views: 444
ID: 150428

Indoor Environmental Health

Last updated on 2025-10-02
A look at the most common indoor pollutants affecting our health
  • Group: Osher Center for Integrative Health
  • Views this week: 8
  • Total views: 495
ID: 150425

Ergonomics: Positioning Your Body for Integrative Health - handout

Last updated on 2025-10-02
Ways to maintain healthy posture and alignment
  • Group: Osher Center for Integrative Health
  • Views this week: 15
  • Total views: 720
ID: 150422

Improve Your Health by Removing Toxins from Your Body

Last updated on 2025-10-02
Identify sources of toxins and methods of detoxing
  • Group: Osher Center for Integrative Health
  • Views this week: 15
  • Total views: 923
ID: 150421

Healthy Work Habits: Avoiding Workaholism - Handout

Last updated on 2025-10-02
Identifying symptoms, prevention methods, and treatment options for overworking
  • Group: Osher Center for Integrative Health
  • Views this week: 19
  • Total views: 522
ID: 150420

Toxins and Your Health

Last updated on 2025-10-02
Ways to reduce exposure to toxins
  • Group: Osher Center for Integrative Health
  • Views this week: 9
  • Total views: 380
ID: 150419

Too Much Bad News: How to Do an Information Fast - handout

Last updated on 2025-10-02
Recommendations for reducing media consumption
  • Group: Osher Center for Integrative Health
  • Views this week: 11
  • Total views: 487
ID: 150418

Assessing Your Surroundings - handout

Last updated on 2025-10-02
Guide to assessing how your environment may affect your health
  • Group: Osher Center for Integrative Health
  • Views this week: 16
  • Total views: 648
ID: 150417

An Introduction to Surroundings for Integrative Health

Last updated on 2025-10-02
How your home, workplace, and environment connect to your health
  • Group: Osher Center for Integrative Health
  • Views this week: 14
  • Total views: 569
ID: 150416

Healthy Work Habits: Avoiding Workaholism - tool

Last updated on 2025-10-02
Establishing a healthier relationship with your work
  • Group: Osher Center for Integrative Health
  • Views this week: 18
  • Total views: 611
ID: 150415

Informing Healing Spaces Through Environmental Design: Thirteen Tips

Last updated on 2025-10-02
Ways to use our surroundings to promote healing
  • Group: Osher Center for Integrative Health
  • Views this week: 17
  • Total views: 567
ID: 150412

Improving Work Surroundings Through Ergonomics - tool

Last updated on 2025-10-02
Common ergonomic risks and solutions
  • Group: Osher Center for Integrative Health
  • Views this week: 21
  • Total views: 917
ID: 150413

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