Digestive Health
Last updated on 2026-08-24
Resources for clinicians and patients on integrative approaches to digestive health.- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 161
Meditation for Health and Happiness - Tool
Last updated on 2026-08-05
A comprehensive overview of the research, mechanism of action, and clinical benefits of meditation.- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 875
Gastroesophageal Reflux Disease (GERD) - Tool
Last updated on 2026-08-06
Integrative Approach to GERD- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 1816
Using Journaling to Aid Health - Handout
Last updated on 2026-08-05
An evidence-based protocol for using therapeutic writing to process trauma, strengthen immunity, and promote whole-person healing.- Group: Osher Center for Integrative Health
- Views this week: 2
- Total views: 1490
Meditation for Health and Happiness - Handout
Last updated on 2026-08-05
A comprehensive overview of meditation practices, health benefits, and practical protocols.- Group: Osher Center for Integrative Health
- Views this week: 3
- Total views: 803
Breathing Exercise
Last updated on 2026-08-05
Instructions for a simple abdominal breathing technique- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 1275
An Integrative Approach to GERD - Handout
Last updated on 2026-08-17
An integrative approach to Gastroesophageal Reflux Disease (GERD)- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 1800
GERD Elimination Diet - Handout
Last updated on 2026-08-17
Step-by-step GERD Elimination diet and food diary- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 1024
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