Digestive Health
Last updated on 2026-08-24
Resources for clinicians and patients on integrative approaches to digestive health.- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 130
Meditation for Health and Happiness - Tool
Last updated on 2026-08-05
A comprehensive overview of the research, mechanism of action, and clinical benefits of meditation.- Group: Osher Center for Integrative Health
- Views this week: 12
- Total views: 847
Gastroesophageal Reflux Disease (GERD) - Tool
Last updated on 2026-08-06
Integrative Approach to GERD- Group: Osher Center for Integrative Health
- Views this week: 22
- Total views: 1757
Using Journaling to Aid Health - Handout
Last updated on 2026-08-05
An evidence-based protocol for using therapeutic writing to process trauma, strengthen immunity, and promote whole-person healing.- Group: Osher Center for Integrative Health
- Views this week: 12
- Total views: 1450
Meditation for Health and Happiness - Handout
Last updated on 2026-08-05
A comprehensive overview of meditation practices, health benefits, and practical protocols.- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 771
Breathing Exercise
Last updated on 2026-08-05
Instructions for a simple abdominal breathing technique- Group: Osher Center for Integrative Health
- Views this week: 23
- Total views: 1188
An Integrative Approach to GERD - Handout
Last updated on 2026-08-17
An integrative approach to Gastroesophageal Reflux Disease (GERD)- Group: Osher Center for Integrative Health
- Views this week: 66
- Total views: 1658
GERD Elimination Diet - Handout
Last updated on 2026-08-17
Step-by-step GERD Elimination diet and food diary- Group: Osher Center for Integrative Health
- Views this week: 18
- Total views: 980
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