Osteoarthritis - Tool
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 5
- Total views: 484
Self-Hypnosis - Tool
Last updated on 2026-08-05
Clinician's guide to teaching self-hypnosis- Group: Osher Center for Integrative Health
- Views this week: 8
- Total views: 1116
Osteoarthritis - Handout
Last updated on 2025-05-23
SUMMARY- Group: Osher Center for Integrative Health
- Views this week: 7
- Total views: 503
The Anti-Inflammatory Lifestyle
Last updated on 2026-06-29
How to eat and live to lower your inflammation.- Group: Osher Center for Integrative Health
- Views this week: 93
- Total views: 3510
Omega-3 Fatty Acids: Some Frequently Asked Questions
Last updated on 2026-07-20
Educational guide explaining how omega-3 fats reduce inflammation and other health benefits- Group: Osher Center for Integrative Health
- Views this week: 24
- Total views: 1117
Self-Hypnosis - Handout
Last updated on 2026-08-05
Patient's guide to self-hypnosis- Group: Osher Center for Integrative Health
- Views this week: 11
- Total views: 1292
Using Journaling to Aid Health - Handout
Last updated on 2026-08-05
An evidence-based protocol for using therapeutic writing to process trauma, strengthen immunity, and promote whole-person healing.- Group: Osher Center for Integrative Health
- Views this week: 9
- Total views: 1324
Meditation for Health and Happiness - Handout
Last updated on 2026-08-05
A comprehensive overview of meditation practices, health benefits, and practical protocols.- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 710
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