Results: 1–5 of 5

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An Integrative Approach to Environmental Intolerances - Handout

Last updated on 2026-07-08
Patient's resource on holistic treatments to environmental intolerances
  • Group: Osher Center for Integrative Health
  • Views this week: 26
  • Total views: 699
ID: 150430

Detoxification to Promote Health: A 7-Day Program

Last updated on 2026-07-28
A guide to a 7-day detox
  • Group: Osher Center for Integrative Health
  • Views this week: 113
  • Total views: 2681
ID: 150469

Using Journaling to Aid Health - Handout

Last updated on 2026-08-05
An evidence-based protocol for using therapeutic writing to process trauma, strengthen immunity, and promote whole-person healing.
  • Group: Osher Center for Integrative Health
  • Views this week: 19
  • Total views: 1242
ID: 150540

Meditation for Health and Happiness - Handout

Last updated on 2026-08-05
A comprehensive overview of meditation practices, health benefits, and practical protocols.
  • Group: Osher Center for Integrative Health
  • Views this week: 11
  • Total views: 682
ID: 150545

Breathing Exercise

Last updated on 2026-08-05
Instructions for a simple abdominal breathing technique
  • Group: Osher Center for Integrative Health
  • Views this week: 28
  • Total views: 930
ID: 150546

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