An Integrative Approach to Environmental Intolerances - Handout
Last updated on 2026-07-08
Patient's resource on holistic treatments to environmental intolerances- Group: Osher Center for Integrative Health
- Views this week: 27
- Total views: 860
Detoxification to Promote Health: A 7-Day Program
Last updated on 2026-07-28
A guide to a 7-day detox- Group: Osher Center for Integrative Health
- Views this week: 112
- Total views: 3195
Using Journaling to Aid Health - Handout
Last updated on 2026-08-05
An evidence-based protocol for using therapeutic writing to process trauma, strengthen immunity, and promote whole-person healing.- Group: Osher Center for Integrative Health
- Views this week: 13
- Total views: 1328
Meditation for Health and Happiness - Handout
Last updated on 2026-08-05
A comprehensive overview of meditation practices, health benefits, and practical protocols.- Group: Osher Center for Integrative Health
- Views this week: 4
- Total views: 710
Breathing Exercise
Last updated on 2026-08-05
Instructions for a simple abdominal breathing technique- Group: Osher Center for Integrative Health
- Views this week: 12
- Total views: 1056
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