Results: 1–13 of 13

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Elimination Diets - Tool

Last updated on 2025-10-06
Guidelines for recommending elimination diets to patients
  • Group: Osher Center for Integrative Health
  • Views this week: 14
  • Total views: 1374
ID: 150453

Mindful Eating: Enhancing Your Relationship with Your Food - Tool

Last updated on 2025-10-06
Tips and exercises for embracing mindfulness during meals
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 3253
ID: 150457

Nutrition PHI & PHP

Last updated on 2026-04-20
Developing a Personal Health Plan for a patient wanting to improve their nutrition
  • Group: Osher Center for Integrative Health
  • Views this week: 2
  • Total views: 787
ID: 150450

Nutrition Overview, Part 1

Last updated on 2026-07-09
Considerations for discussing nutrition with patients
  • Group: Osher Center for Integrative Health
  • Views this week: 6
  • Total views: 827
ID: 150447

Nutrition Overview, Part 2

Last updated on 2026-07-09
Basic nutrition guidelines to share with patients
  • Group: Osher Center for Integrative Health
  • Views this week: 6
  • Total views: 1195
ID: 150448

Nutrition Overview, Part 3

Last updated on 2026-07-09
More specific guidelines across macro and micronutrients
  • Group: Osher Center for Integrative Health
  • Views this week: 22
  • Total views: 1583
ID: 150449

Choosing a Diet

Last updated on 2026-07-09
An overview of the research on some of the most popular diets today
  • Group: Osher Center for Integrative Health
  • Views this week: 21
  • Total views: 1776
ID: 150451

The DASH Diet

Last updated on 2026-07-09
Considering how the DASH diet can help patients managing their blood pressure
  • Group: Osher Center for Integrative Health
  • Views this week: 6
  • Total views: 1425
ID: 150452

Food Safety - Tool

Last updated on 2026-07-14
Guidelines and resources for ensuring proper food safety
  • Group: Osher Center for Integrative Health
  • Views this week: 10
  • Total views: 1310
ID: 150454

Glycemic Index

Last updated on 2026-07-14
A metric to describe how different foods affect blood glucose levels
  • Group: Osher Center for Integrative Health
  • Views this week: 29
  • Total views: 11358
ID: 150455

The Low FODMaP Diet - Tool

Last updated on 2026-07-14
A guide for avoiding FODMaPs for gut health
  • Group: Osher Center for Integrative Health
  • Views this week: 24
  • Total views: 1008
ID: 150456

Understanding Sweeteners

Last updated on 2026-07-14
Guidelines for patients interested in using sweeteners in their diet
  • Group: Osher Center for Integrative Health
  • Views this week: 12
  • Total views: 3813
ID: 150458

What We Drink

Last updated on 2026-07-14
Research on the effects of the most common beverages
  • Group: Osher Center for Integrative Health
  • Views this week: 24
  • Total views: 1110
ID: 150459

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