Results: 1–20 of 35

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Digestive Health Overview

Last updated on 2026-03-09
An Integrative Approach to Digestive Health
  • Group: Osher Center for Integrative Health
  • Views this week: 2
  • Total views: 612
ID: 150568

Personal Health Inventory Digestive Health

Last updated on 2026-04-13
Personal Inventory for Digestive Health
  • Group: Osher Center for Integrative Health
  • Views this week: 9
  • Total views: 529
ID: 150569

Gastroesophageal Reflux Disease (GERD) - Tool

Last updated on 2026-03-25
Integrative Approach to GERD
  • Group: Osher Center for Integrative Health
  • Views this week: 1
  • Total views: 652
ID: 150572

Headache Elimination Diet

Last updated on 2026-03-18
Headache Elimination Diet
  • Group: Osher Center for Integrative Health
  • Views this week: 9
  • Total views: 687
ID: 150673

Inflammatory Bowel Disease (IBD) - Handout

Last updated on 2026-03-09
An Integrative Approach to Inflammatory Bowel Disease
  • Group: Osher Center for Integrative Health
  • Views this week: 5
  • Total views: 521
ID: 150578

Preventing Recurrent Diverticulitis

Last updated on 2026-03-09
An Integrative Approach to Preventing Recurrent Diverticulitis
  • Group: Osher Center for Integrative Health
  • Views this week: 4
  • Total views: 594
ID: 150576

Irritable Bowel Syndrome (IBS) - Tool

Last updated on 2026-03-09
An Integrative Approach to Irritable Bowel Syndrome
  • Group: Osher Center for Integrative Health
  • Views this week: 7
  • Total views: 586
ID: 150575

Inflammatory Bowel Disease - Tool

Last updated on 2026-03-09
An Integrative Approach to Inflammatory Bowel Disease
  • Group: Osher Center for Integrative Health
  • Views this week: 6
  • Total views: 530
ID: 150573

Coming Off a Proton Pump Inhibitor

Last updated on 2026-03-09
An Integrative Approach to Coming off a Proton Pump Inhibitor
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 1008
ID: 150571

Balloon Self Hypnosis Technique for IBS and Abdominal Pain - Tool

Last updated on 2026-03-09
An Integrative Approach to Balloon Self Hypnosis
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 702
ID: 150570

Breathing Exercise

Last updated on 2025-10-09
Instructions for a simple abdominal breathing technique
  • Group: Osher Center for Integrative Health
  • Views this week: 1
  • Total views: 601
ID: 150546

Meditation for Health and Happiness - Handout

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 1
  • Total views: 567
ID: 150545

Meditation for Health and Happiness - Tool

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 1
  • Total views: 660
ID: 150541

Using Journaling to Aid Health - Handout

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 1083
ID: 150540

Self-Hypnosis Balloon Technique for Abdominal Pain - Handout

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 719
ID: 150538

Self-Hypnosis - Tool

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 4
  • Total views: 872
ID: 150536

Mindful Eating - Handout

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 3
  • Total views: 732
ID: 150534

Therapy for Increased Intestinal Permeability (“4 R” approach originated by the field of naturopathy)

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 5
  • Total views: 693
ID: 150480

Promoting a Healthy Microbiome with Food and Probiotics

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 6
  • Total views: 1031
ID: 150479

Probiotics and Prebiotics: Frequently Asked Questions

Last updated on 2025-10-09
SUMMARY
  • Group: Osher Center for Integrative Health
  • Views this week: 15
  • Total views: 1360
ID: 150478

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